Diva Speaks

My name is Trisha- the founder of Divas In Transition.- a fitness empowerment brand  helping women transform their mind/body so they can  lose weight , stay fit and become the Diva they were meant to be .

Divas In Transition was created after I struggled to maintain my health as a busy woman . My mistakes and struggles made me realize that true health/fitness starts from the inside out . The outside is just a reflection of the inside.

Once i came to this realization through my personal trial and error and  obtaining my Masters in Public Health(2014 ), I was able to transform my health and stay fit . Fast forward to over 15 years my health/fitness is still at its optimal level.

In fact, i am able to maintain the same weight for years even though i am still a busy diva- caregiver, boss diva and newly wed diva.

As women we are always adding to our list of roles– we are sisters, wives, girlfriends, business women, bossbabes, caregivers etc. The list goes on.

Having the right tools , mindset and support will help us effortlessly transition into our new roles .However we tend to neglect our health in the process.

I worked with thousands of women from all background and works of life  who struggled with losing weight while maintaining a busy schedule. Lasting weight loss is possible with the right tools and foundation.

My goal is to help busy divas transform their mind/body so they can lose weight, stay fit and become the diva they were meant to be in every role/ title life gives them .

A Diva is a woman who is actively pursuing her goals to become the woman she was meant to be .

Divas we can have it all .

Diva’s Work

Patricia is a health consultant who specializes in helping women lose weight from the inside out so they can lose the weight for good.

Her signature talk is “How to Get Fit & Healthy with a Busy Schedule“, where she shares tips and tricks on getting fit & healthy despite being busy.

She presented her signature talk in virtual conferences/summits as well as in Facebook groups.

If you would like to her to present her signature talk to your audience, please email her at divasintransition@gmail.com to discuss things further.

Here are some examples of  her presenting her signature talk.

She presented her signature talk during a Facebook Live for a group of 700 entrepreneurs who were looking for tips/tricks to practice self care and get fit/healthy as they run their online businesses.  

She presented her signature talk for a virtual conference to a group of women who are committed to making changes to improve their lives in all areas.

Podcast interviews:

Episode #73 of our Six Weeks to Fitness podcast

During the interview, Patricia discussed her journey into health, her motivation for creating the Divas In Transition brand and her 10K Fitness Giveaway, where she is celebrating her 10,000 + followers on Instagram .

Spring Pilot

Learn why taking care of yourself and improving your health will bring out the Diva in you.

Listen in

Guest expert speaker on  the Good Deeds Radio Show, listen in below.